Alaina, 28, Springfield, MO
My name is Alaina and I'm 28 years old. I have always played sports and considered myself "athletic" but being a pediatric nurse and constantly under stress, I packed on the pounds with stress eating. At some point I was way out of control and not sure what to do. I was lacking energy, feeling sick, and hated the way I looked. I was encouraged last July to go to crossfit rtb's first anniversary party. The workout was hard but everyone was so encouraging and when I was finished I wanted to go back. I haven't looked back since. I love the people/coaches I work out with, I'm encouraged by them, pushed by them, and truly look up to them. I haven't really focused on the pounds or inches I've lost but how I feel on the inside. I have more energy and am very happy. Now, I'm more active than I've ever been with crossfit, hot yoga, and running. I'm so thankful that 3 of my best friends: Ashley, Kayce and Kristen never gave up on me and pushed me to try one of the best things that's ever happened.
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